Welcome to the

Mindfulness Training Course Website


This website offers a variety of applications of mindfulness for daily life.


You will see links to a variety of videos and recorded talks on mindfulness. These recordings include guided meditations, inquiry and a broad range of themes.


There are around 70 videos available on Youtube and more than 1000 audio talks freely available on mindfulness, meditation, love, liberation, emptiness and the Dharma of the Buddha.

We also offer a Mindfulness Teacher Training Course (MTTC) and online courses on mindfulness and happiness. You will see links to Christopher's blog and social media.

The Mindfulness Teacher Training Course in Germany in May 2020 with Christopher Titmuss and Ulla König is fully booked. We are in the early stages of planing an international online Mindfulness Teacher Training Course starting Summer 2021. Contact mttcgermany@gmail.com for further information .

Thank you,


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Reflections and practices to support development of insight through mindfulness and concentration in experiences of daily life. 

Application of Mindfulness

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Page includes practices, communication, posture, benefits of silence, and role in the work place.

Mindfulness Practices at Work

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 Social media posts includes 3 websites, blog, Facebook  Twitter, e-News

YouTube,  Linkedin, Instagram, . 

Social Media

Mindfulness of Emotions and states of mi

Practical steps to work with challenging emotions, tendencies and states of mind with bullet points to read and apply.

Mindfulness of Mind States and Emotions


This page gives a list of teachings of the Buddha, such as the Four Noble Truths, Eightfold Path etc.

Mindfulness of Associate Teachings

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The international teaching schedule covers teachings of Christopher in Europe, India, Israel, Australia and online. 


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Information on our  Mindfulness Teacher Training Course (MTTC)

Mindfulness Teacher Training


Website offers practices in mindfulness, meditation, action and critiques of mindfulness in society.

Mindfulness on Insight Meditation website


A list of 20 books by Christopher published since 1990. Books address daily life, mindfulness, meditation and awakening.



This section encourages reflections on the deep aspects of the teachings from meditation to understanding Emptiness.

Mindfulness and Beyond


Started in 2006, my blog includes analysis, reviews, politics, teachings. and critiques of social/global issues



Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, facilitates pilgrimages and leads Dharma events worldwide.

About Christopher

  May all beings live mindfully  

If you have any questions, please contact us

 Christopher Titmuss's Blog and Websites

1. www.christophertitmussblog.net  Critiques, issues, politics, book reviews etc 

2. www.anengagedlife.org What you need to know to live an engaged life


3. www.insightmeditation.org Dharma teachings, annual schedule…


4. www.christophertitmuss.net  Books, Videos, Audio Teachings ...


5. www.MeditationinIndia.org  annual Sarnath February Retreats and other retreats...

6. www.dharmayatraworldwide.org  Annual Pilgrimage in late July in southern France.

Website built by Sahar Rokah.

Design by Ulla Koenig.