Welcome to our Mindfulness Course
Website
Our next Mindfulness Teacher Training Course will begin in October 2021 at the Pauenhof Centre, near Dusseldorf, Germany and finish in October 2022.
Please click on link above - Mindfulness Teacher Training - for comprehensive information.
Teachers: Christopher Titmuss and Ulla König
This website offers a variety of applications of mindfulness for daily life.
You will see in this website links to a variety of videos and recorded talks on mindfulness. These recordings include guided meditations, inquiry and a broad range of themes. There are around 100 videos available on Youtube and more than 1000 audio talks freely available on mindfulness, meditation, love, liberation, emptiness and the Dharma of the Buddha.
Thank you,
Christopher
Application of Mindfulness
Reflections and practices to support development of insight through mindfulness and concentration in experiences of daily life.
Mindfulness Practices at Work
Page includes practices, communication, posture, benefits of silence, and role in the work place.
Social media posts includes 3 websites, blog, Facebook Twitter, e-News
YouTube, Linkedin, Instagram, .
Mindfulness of Mind States and Emotions
Practical steps to work with challenging emotions, tendencies and states of mind with bullet points to read and apply.
Mindfulness of Associate Teachings
This page gives a list of teachings of the Buddha, such as the Four Noble Truths, Eightfold Path etc.
The international teaching schedule covers teachings of Christopher in Europe, and online.
Mindfulness Teacher Training
Information on our Mindfulness Teacher Training Course (MTTC)
Mindfulness on Insight Meditation website
Website offers practices in mindfulness, meditation, action and critiques of mindfulness in society.
A list of 20 books by Christopher published since 1990. Books address daily life, mindfulness, meditation and awakening.
This section encourages reflections on the deep aspects of the teachings from meditation to understanding Emptiness.
Started in 2006, my blog includes analysis, reviews, politics, teachings. and critiques of social/global issues
Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, facilitates pilgrimages and leads Dharma events worldwide.
