Welcome to our Mindfulness Course



Our next Mindfulness Teacher Training Course, held via Zoom, began in October 2021 and will finish in October 2022.

If possible, we will also hold residential meetings at the Pauenhof Centre near Dusseldorf in Germany.

Please click on link above - Mindfulness Teacher Training - for comprehensive information.

Teachers: Christopher Titmuss and Ulla König

email: mttcglobal@gmail.com

This website offers a variety of applications of mindfulness for daily life.


You will see in this website links to a variety of videos and recorded talks on mindfulness. These recordings include guided meditations, inquiry and a broad range of themes. There are around 100 videos available on Youtube and more than 1000 audio talks freely available on mindfulness, meditation, love, liberation, emptiness and the Dharma of the Buddha.

International teachings offered in five time zones. To see my 2022 international teaching schedule, Zoom and Centres go to:




Thank you,



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Application of Mindfulness

Reflections and practices to support development of insight through mindfulness and concentration in experiences of daily life. 

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Mindfulness Practices at Work

Page includes practices, communication, posture, benefits of silence, and role in the work place.

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Social Media

 Social media posts includes 3 websites, blog, Facebook  Twitter, e-News

YouTube,  Linkedin, Instagram, . 

Mindfulness of Emotions and states of mi

Mindfulness of Mind States and Emotions

Practical steps to work with challenging emotions, tendencies and states of mind with bullet points to read and apply.


Mindfulness of Associate Teachings

This page gives a list of teachings of the Buddha, such as the Four Noble Truths, Eightfold Path etc.

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The international teaching schedule covers teachings of Christopher in Europe, and online. 

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Mindfulness Teacher Training

Information on our  Mindfulness Teacher Training Course (MTTC)


Mindfulness on Insight Meditation website

Website offers practices in mindfulness, meditation, action and critiques of mindfulness in society.



A list of 20 books by Christopher published since 1990. Books address daily life, mindfulness, meditation and awakening.


Mindfulness and Beyond

This section encourages reflections on the deep aspects of the teachings from meditation to understanding Emptiness.



Started in 2006, my blog includes analysis, reviews, politics, teachings. and critiques of social/global issues


About Christopher

Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, facilitates pilgrimages and leads Dharma events worldwide.