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Reflections and practices to support development of insight through mindfulness and concentration in experiences of daily life.
Application of Mindfulness
Page includes practices, communication, posture, benefits of silence, and role in the work place.
Mindfulness Practices at Work
Social media posts includes 3 websites, blog, Facebook Twitter, e-News
YouTube, Linkedin, Instagram, .
Social Media
Practical steps to work with challenging emotions, tendencies and states of mind with bullet points to read and apply.
Mindfulness of Mind States and Emotions
This page gives a list of teachings of the Buddha, such as the Four Noble Truths, Eightfold Path etc.
Mindfulness of Associate Teachings
The international teaching schedule for 2019 covers teachings of Christopher in Europe, India, Israel, Australia and online.
Schedule
Information on our Mindfulness Teacher Training Course (MTTC) in 2020, plus Q and A on mindfulness.
Mindfulness Teacher Training
Website offers practices in mindfulness, meditation, action and critiques of mindfulness in society.
Mindfulness on Insight Meditation website
A list of 20 books by Christopher published since 1990. Books address daily life, mindfulness, meditation and awakening.
Books
This section encourages reflections on the deep aspects of the teachings from meditation to understanding Emptiness.
Mindfulness and Beyond
Started in 2006, my blog includes analysis, reviews, politics, teachings. and critiques of social/global issues
Blog
Christopher Titmuss, a senior Dharma teacher in the West, offers retreats, facilitates pilgrimages and leads Dharma events worldwide.
About Christopher