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Course Structure
Module 1: January- June 2027
Module 2: July - January 2028

Five Primary Areas of Development.

Throughout the 12 months, participants will develop 5 areas of interpersonal skills which can be applied to the 12 monthly themes.

Confidence

Ethics

Empathy

Communication

Leadership

​​​Online teachings take place one intensive weekend per month.

Three sessions on a Saturday and two sessions on a Sunday.

Sessions last 1 hr and 15 minutes per session.

 

Small group meetings take place once a month.

You will be grouped with those that are in close time zones.

 

​Assistant teachers offer a 60-minute session once a month.

​​​

Detailed below or please click the link:

Monthly Themes 

Scheduled Dates

Residential and Non-Residential Information

Other Retreat Opportunities 

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​​Thank you.

Love

Christopher and Nshorna

Senior Mindfulness Teachers​​

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Modules
Rock in Sand

Module 1

Suitable for those wishing to develop practical skills in mindfulness to support daily life and the first of  two modules to complete for the MTTC training

Month 1

Introduction. Mindfulness of Stress.

Month 4

Mindfulness of Feelings and Emotions.

Month 2

Mindfulness of Daily Practice.

Month 5

Mindfulness to Develop the Heart-Mind. The Buddha on Mindfulness

Month 3

Mindfulness of the Body

and Sexual Energy

Month 6

Mindfulness of Experiences. Insights. Significant of Transcendent Principle. 

Module 2

Covers further mindfulness training along with development of skills to become a mindfulness teacher. Teacher training in talks, guided meditations, facilitating groups and answering questions.

Month 7

Mindfulness of a Healthy Lifestyle and Romantic Love

Month 10

Mindfulness of Wellbeing.

Oneself and Others. Dissolving prejudice, projections and harmful views.

Month 8

Mindfulness of Communication and Ways of Sharing. Personal and Group.

Month 11

Mindfulness of Trust, Facilitation

and Leadership. 

Month 9

Mindfulness of Being an Agent of Change. Inner and Outer. 

Month 12

Mindfulness of Teaching.

Engaging in application of teaching with co-trainees. Plus response and feedback.

Summary of Module.

Schedule

Schedule
Mindfulness of Emotions and states of mind..JPG

ONLINE SCHEDULE - ONE WEEKEND PER MONTH
CET (Central Europe Time)
Participants are required to attend or listen to the recordings of all 5 sessions each month.

Saturdays 9am, 12pm & 5pm

Sundays 9am & 5pm

All sessions run for 1 hour and 15 minutes

(Please note of possibility of slight change in the dates)

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Module 1

​16 - 17 January 2027

13 - 14 February 2027

13 - 14 March 2027

17 - 18 April  2027 

22 - 23 May 2027

12 - 13 June 2027

 

MTTC RESIDENTIAL

Monday 19.00 19 – 12.30 pm 23 April 2027

Waldhaus Buddhist Zentrum, near Koblenz, Germany.

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Seven Day Retreat at Waldhaus (Non-MTTC, open to all)

Friday 19.00. 23 – 30 April 2027

From Mindfulness and insight meditation to liberation

 â€‹

MTTC NON-RESIDENTIAL

14-16 May 2027

Wise Lotus Centre St Alban's UK. 25 minutes on train from St.Pancras station, London.     

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MTTC ONLINE VERSION WORLDWIDE

28 - 30 May 2027​

Module 2

10 - 11 July 2027

14 - 15 August 2027

11 - 12  September 2027

09 - 10 October 2027

13 - 14 November 2027

11 - 12 December 2027

5  January 2028 - Closing Session for Sharing

 

MTTC RESIDENTIAL

Sunday 19.00. 24 -  Friday 12.30 pm 28 October 2027

Waldhaus  Buddhist Retreat Zentrum

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MTTC NON-RESIDENTIAL

6 - 8 November 2027

Wise Lotus Centre,

St Albans, Herts. UK. (25 minutes on train St. Pancras railway station, London.​

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MTTC ONLINE VERSION WORLDWIDE

26 - 28 Nov 2027​

Please note the four-day residential in Germany and non-residential in the UK is not included in the registration cost. Waldhaus Buddhist Zentrum charges a modest daily rate for food and accommodation. Camping is also an option.

 

The daily rate for the non-residential near St. Albans, Hertfordshire, around 25 minutes north of London, is £15 per day. Wise Lotus Centre for wellbeing in the village of London Colney is about 15 minutes on the bus from the station. 

Residential: Waldhaus Zentrum, Andernach, Germany

The location for four day residential -

one in module 1 and one in module 2. 

With Christopher

Waldhaus Buddhist Zentrum
Zentrum for Buddhismus
One hour by train from Bonn/Cologne
Am Laacher See 56645,
Nickenich, Germany+49 2636 3344
Nearest railway station: Andernach
To Register: https://buddhismus-im-westen.de/
E-mail: info@buddhismus-im-westen.de

Single payment in advance. 25 places available.

Non-Residential: near St. Albans, England

The Wise Lotus Centre 

25-28 November 2025

Christopher and Nshorna

3 Victor House

Barnet Road

London Colney, St Albans

Hertfordshire 

AL2 1BJ, 

UK

15 mins on local bus from St. Albans railway station, Hertfordshire. 25 minutes on the train from Kings Cross station north London.

email: support@thewiselotus.com
Website: www.thewiselotus.com

 

4 - Day Online

For those who cannot attend the residential or non-residential teachings

Sessions consist of talks, guided meditation, Q&A, small groups in online breakout rooms, personal practice at home, teaching practice and more..

Residential and Non-Residential

Other Retreats & Courses.

Other Retreats

​

MTTC trainees may wish to join one of Christopher’s four residential retreats in

Germany in 2027.]

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  • 7 day retreat in late April

  • Five day and four day retreat in late July.

  • Five day and four day retreat in October

  • Held in Walhdaus. Buddhist Zentrum, near Andernach, near Koblenz.

  • Places for up to 40 participants.

  • To Register.

https://buddhismus-im-westen.de/


Seminarhaus Engl, 75 minutes from Munich. 

 late June 2027

https://seminarhaus-engl.de/

You are not obliged to attend any of these retreats but have potential to deepen experience of mindfulness and meditation.  

Here is the link to Teachings in 2027.

https://www.christophertitmuss.net/schedul
e

 

Here is the link to Nshorna's teachings and courses at her non-residential centre and online for 2026-2027

https://www.thewiselotus.com/

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There will be additions to schedules of Christopher and Nshorna during the year.

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Thank you.

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Christopher Titmuss -

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A Buddhist perspective on social, political and global issues.
Mindfulness, meditation and wisdom for daily life.
Updates of teaching schedule - online and in person.

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