Your Teachers
Christopher Titmuss
A former Buddhist monk in Thailand and India, Christopher is Britain’s senior mindfulness teacher. He has given more than 750 retreats/courses, as well as leading pilgrimages and Dharma gatherings worldwide.
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Christopher has offered teachings on ethics, mindfulness/insight meditation and liberation worldwide including numerous annual retreats and workshops in Australia, Germany, India, Israel, Palestine, UK and USA.
He is the co-founder of Prajna Vihar School, Bodh Gaya, India, an inter-faith school emphasising multi-cultural values for 500 children aged 5 -16. He has endorsed and supported many women and men to become Dharma/mindfulness teachers.
A blogger, poet, and social critic, Christopher is the author of 24 books including Mindfulness for Everyday Living, The Mindfulness Manual and the Spiritual Roots of Mindfulness.
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He lives in Totnes, Devon, England. D'nae, his grandaughter, 19, shares the home since 2021.
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Nshorna Davis
Nshorna, daughter of Christopher, teaches mindfulness, meditation for calm/insight and wellbeing.
She is the founder of three mindfulness-based organisations The Wise Lotus Centre, The Little Shop of Mindfulness and the Mindfulness Support Service CiC.
A former director of UK's largest domestic abuse organisation, Nshorna has also managed multi-disciplinary teams within children's safeguarding. She has extensive experience for more than 20 years of teaching within child and family services in diverse communities in London.
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Through her work, Nshorna continues to foster emotional resilience and mental clarity for individuals, groups and corporate clients.
A mother of four children of mixed race, Nshorna lives in Hertfordshire, England.