Your Teachers
Christopher Titmuss
A former Buddhist monk in Thailand and India, Christopher is Britain’s senior mindfulness teacher. He has given more than 750 retreats/courses, as well as leading pilgrimages and Dharma gatherings worldwide.
Christopher has offered teachings on ethics, mindfulness/insight meditation and liberation worldwide including numerous annual retreats and workshops in Australia, Germany, India, Israel, Palestine, UK and USA.
He is the co-founder of Prajna Vihar School, Bodh Gaya, India, an inter-faith school emphasising multi-cultural values for 500 children aged 5 -16. He has endorsed and supported many women and men to become Dharma/mindfulness teachers.
A blogger, poet, and social critic, Christopher is the author of 24 books including Mindfulness for Everyday Living, The Mindfulness Manual and the Spiritual Roots of Mindfulness.
He lives in Totnes, Devon, England. D'nae, his grandaughter, 19, shares the home since 2021.
Nshorna Davis
Nshorna, daughter of Christopher, teaches mindfulness, meditation for calm/insight and wellbeing.
She is the founder of three mindfulness-based organisations The Wise Lotus Centre, The Little Shop of Mindfulness and the Mindfulness Support Service CiC.
A former director of UK's largest domestic abuse organisation, Nshorna has also managed multi-disciplinary teams within children's safeguarding. She has extensive experience for more than 20 years of teaching within child and family services in diverse communities in London.
Through her work, Nshorna continues to foster emotional resilience and mental clarity for individuals, groups and corporate clients.
A mother of four children of mixed race, Nshorna lives in Hertfordshire, England.