Guided Meditations and Audio Talks
These Dharma talks and enquiries are freely available on:
Recorded Talks on Mindfulness
Here are guided meditations on the breath, body, feelings states of mind and Dharma
Each guided meditation below lasts for between around 20 to 30 minutes.
These Dharma talks range in length from 40 to 60 minutes. They explore the depths of mindfulness, meditation, relationships and the significance of the spiritual in daily life. The teachings examine ethics and wisdom for application to personal, social and global issues.
Christopher engages in Dharma Enquiry on his retreat. He invites a person to sit besides him at the front of the Dharma Hall. The person may bring a question, share an experience or explore an issue of importance. The length of the exchange may last from a few minute to 30 minutes or more. There are around two to four enquiry sessions on each of the audio recordings below. The participant has given permission for these recordings to be made available for others.
May all beings live with clarity
May all beings live with love
May all beings experience deep realisations