About
Explore mindful living and develop ongoing wellbeing. Find a deep connection with yourself, others, and nature. Suitable for beginners and those with prior experience. Step by step instructions and guided meditations. Engage in a short daily meditation/reflection on photographs. Develop tools to for calmness, clarity and connection Support family, friends, and work colleagues. Know a wise response to situations. You can start your mindful journey today.
You can also join this program via the mobile app. Go to the app
Price
£9.00