There are more than 100 videos on mindfulness and meditation as well as recorded Dharma talks from Cristopher
freely available on Youtube. New videos get uploaded regularly.
Click the links below to see the uploaded videos:
The following videos can serve as an introduction into the practice of meditation and mindfulness.
What is meditation?
Mindfulness of Breathing
Mindfulness of Feelings
Mindfulness of Body
Mindfulness of States of Mind
Mindfulness of Dharma